Free Download · Excel · No Card

Stop guessing whether you're
actually any good.

The ZNR Trade Journal is a pre-built Excel system that does the math for you — win rate, expectancy, R-multiples, and sector performance — the moment you log a trade.

Instant download + the free 3x/week briefing. Unsubscribe in one click.

Your Trade Journal is ready.

Confirm your email in the tab that just opened to start the free briefing — then grab your file below.

Download the Trade Journal (.xlsx)

Four tabs. Zero setup.

Open it, log your first trade, and the analytics populate themselves. No formula-building, no template-hunting.

Tab 01

Performance Dashboard

Win rate, average win vs. average loss, profit factor, expectancy, and your equity curve — all auto-calculated as you log.

Tab 02

Trade Log

Entry, exit, size, stop, R-multiple, setup tag, and notes. Drop-downs keep it consistent so the math stays clean.

Tab 03

Sector Performance

See which of the 10 ZNR sectors actually make you money — AI, energy, defense, quantum, space, and the rest.

Tab 04

Trading Rules

A written-rules tab so your plan lives next to your results. The discipline page most traders never make.

1,400+
built-in formulas
10
sectors tracked
0
setup required
$0
forever free

From inbox to first logged trade in three minutes.

1

Enter your email

Confirm it once — that starts your free Zero Noise Report briefing, 3x/week before the open.

2

Download the file

Open the .xlsx in Excel, Google Sheets, or Numbers. Everything's pre-built.

3

Log a trade

Type one row. Watch your win rate, expectancy, and sector breakdown appear instantly.

Trade with a scoreboard, not a hunch.

Free file. Free briefing. The traders who win the next cycle are the ones keeping score now.

No spam · unsubscribe in one click · GDPR compliant

Before you download.

Is it really free?

Yes — no payment, no trial, no credit card. You enter your email, confirm it, and the Excel file is yours. You also join the free Zero Noise Report briefing.

What format is it?

A standard .xlsx that works in Microsoft Excel, Google Sheets, and Apple Numbers. Every formula is built in — nothing to assemble.

Do I have to pay for the newsletter?

No. The briefing is free, 3x/week. Pro is optional and unlocks live alerts, the model portfolio, and 10-sector deep dives.

Will you sell my email?

Never. We don't run ads or sell data. One click unsubscribes you anytime.