Free Download · Excel · No Card

Stop guessing whether you're
actually any good.

The ZNR Trade Journal is a pre-built Excel system that does the math for you — win rate, expectancy, R-multiples, and sector performance — the moment you log a trade.

Instant download + the free 3x/week briefing. Unsubscribe in one click.

You're in. Your Trade Journal is ready.

Download it below. You've been added to the free 3x/week briefing — if double opt-in is on, just confirm via the email we sent to activate it.

Download the Trade Journal (.xlsx)

Four tabs. Zero setup.

Open it, log your first trade, and the analytics populate themselves. No formula-building, no template-hunting.

Tab 01

Performance Dashboard

Win rate, average win vs. average loss, profit factor, expectancy, and your equity curve — all auto-calculated as you log.

Tab 02

Trade Log

Entry, exit, size, stop, R-multiple, setup tag, and notes. Drop-downs keep it consistent so the math stays clean.

Tab 03

Sector Performance

See which of the 10 ZNR sectors actually make you money — AI, energy, defense, quantum, space, and the rest.

Tab 04

Trading Rules

A written-rules tab so your plan lives next to your results. The discipline page most traders never make.

1,400+
built-in formulas
10
sectors tracked
0
setup required
$0
forever free

From inbox to first logged trade in three minutes.

1

Enter your email

Confirm it once — that starts your free Zero Noise Report briefing, 3x/week before the open.

2

Download the file

Open the .xlsx in Excel, Google Sheets, or Numbers. Everything's pre-built.

3

Log a trade

Type one row. Watch your win rate, expectancy, and sector breakdown appear instantly.

Trade with a scoreboard, not a hunch.

Free file. Free briefing. The traders who win the next cycle are the ones keeping score now.

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Before you download.

Is it really free?

Yes — no payment, no trial, no credit card. You enter your email, confirm it, and the Excel file is yours. You also join the free Zero Noise Report briefing.

What format is it?

A standard .xlsx that works in Microsoft Excel, Google Sheets, and Apple Numbers. Every formula is built in — nothing to assemble.

Do I have to pay for the newsletter?

No. The briefing is free, 3x/week. Pro is optional and unlocks live alerts, the model portfolio, and 10-sector deep dives.

Will you sell my email?

Never. We don't run ads or sell data. One click unsubscribes you anytime.